72 min listen
276: Nutrition Tips to Maximize Your Performance.
276: Nutrition Tips to Maximize Your Performance.
ratings:
Length:
30 minutes
Released:
Apr 3, 2023
Format:
Podcast episode
Description
In this episode, I discuss three of the easiest ways to improve your performance for Hyrox, Dekafit, and OCR. Hyrox 12-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-podAdvanced Hyrox Training Meg Jacoby's 16-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-podMeg Jacoby Hyrox 12-week Programhttps://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod
Released:
Apr 3, 2023
Format:
Podcast episode
Titles in the series (100)
Cross-train through injury and get more fit - Luke Bosek by RMR Training Podcast