46 min listen
680: Muscle Strength Vs Muscle Growth
ratings:
Length:
32 minutes
Released:
Jun 10, 2020
Format:
Podcast episode
Description
On the second episode of this strength series the boys break down the differences and similarities between muscle size/growth and muscle strength and how to optimise for one or the other.Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.comRecgen - code: MMP - 20% off any orderhttps://recgen.com/Project Programs - https://themindmuscleproject.com/programs8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-womenOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Released:
Jun 10, 2020
Format:
Podcast episode
Titles in the series (100)
40: Sharon Longridge - Rewire Your Brain For Success & Optimum Performance by Mind Muscle Project