This week the boys breakdown the advanced training methods anyone can use to get stronger in the big 3 with out doing the movements themselves.True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Recgen - code: MMP - 20% off any orderhttps://recgen.com/Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.