Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Say Yes To Yourself With A Positive No To Others

    Say Yes To Yourself With A Positive No To Others

    FromIt's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom

    Start listeningView podcast show

    Say Yes To Yourself With A Positive No To Others

    FromIt's Good To See You | Insights on Work Life Balance, Time Management & Productivity Pearls For The Modern Mom

    ratings:
    Length:
    21 minutes
    Released:
    Mar 7, 2023
    Format:
    Podcast episode

    Description

    Are you the kind of person who never says no to someone? But then you end up feeling slightly resentful or just overworked or overwhelmed because it’s a little too much? Why do we say yes when we shouldn't? Fear of jeopardizing a relationship Fear of maximizing all opportunities  Overestimation of our free time Saying no doesn't have to be a negative thing. It can be positive. If you want to learn how to positively say no to others, while not alienating them, then take a listen to this week's episode.   FREE SAYING NO GUIDE: www.drrupawong.com/say-no Let's Connect: Instagram: www.instagram.com/drrupawong Website: www.drrupawong.com
    Released:
    Mar 7, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Go To podcast for busy, professional working moms. Dr. Rupa Wong, physician, private practice owner & mother of 3, is all about empowering professional working women to redefine what having it all means. In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life. If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle first and if work life balance is even possible, then you're in the right place. Each week Dr. Rupa shares her systems for business administration, home organization, and schedule and time management. This is like those late night convos you have with your girlfriends about managing it all. So grab your glass of wine (or your beverage of choice) and settle in. Learn: www.DrRupaWong.com