65 min listen
Running and stress: how to find the right balance
Running and stress: how to find the right balance
ratings:
Length:
25 minutes
Released:
Feb 21, 2023
Format:
Podcast episode
Description
On this week's show, Rick and Ben discuss running and stress. Is there a 'sweet spot' when it comes to pushing our bodies? And what other factors should we consider when putting together a training programme? Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 21, 2023
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - September 2018: In Episode 8 we talk to ultra-mumma Sophie Power about breastfeeding whilst running the UTMB, RW contributor Damian Hall joins us to talk about his 5th place at the UTMB and how he only started running aged 34, we speak to Markus Torgeby about moving a... by The Runner's World UK Podcast