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Episode 33: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 1)
Episode 33: Powerlifting Coaching: A Constraints-Led Approach with Kevin Cann (Part 1)
ratings:
Length:
42 minutes
Released:
May 24, 2019
Format:
Podcast episode
Description
How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.
Follow Kevin on Instagram:
@kwcann
@precision_powerlifting_systems
Learn more about Precision Powerlifting Systems:
www.precisionpowerlifting.wordpress.com
Learn more about the ClinicalAthlete Community:
www.clinicalathlete.com
Follow Kevin on Instagram:
@kwcann
@precision_powerlifting_systems
Learn more about Precision Powerlifting Systems:
www.precisionpowerlifting.wordpress.com
Learn more about the ClinicalAthlete Community:
www.clinicalathlete.com
Released:
May 24, 2019
Format:
Podcast episode
Titles in the series (92)
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