20 min listen
Episode 84: Coach’s Corner- Inside Look with John
Episode 84: Coach’s Corner- Inside Look with John
ratings:
Length:
19 minutes
Released:
Apr 28, 2021
Format:
Podcast episode
Description
In this part 2 of a 3 part series, John takes a turn to gets talk about his own training program and how he got through a recent "kneebola”. He dives into his approach to getting through a flare-up and provides some great advice for others.
Find yourself getting "kneebolas" and want to hear how John got through his?! Check out the episode to find out!
Happy listening!
Follow John on IG:@john.rebuildstrongerFollow the rest of the Clinical Athlete team:@quinn.henochdpt@jared.unbreakablestrength@clinicalathlete
CALU Virtual Summit:https://www.calusummit.com/claim-your-spot-1
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Join the Free CALU Community!http://bit.ly/2XsaJrbFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford
Find yourself getting "kneebolas" and want to hear how John got through his?! Check out the episode to find out!
Happy listening!
Follow John on IG:@john.rebuildstrongerFollow the rest of the Clinical Athlete team:@quinn.henochdpt@jared.unbreakablestrength@clinicalathlete
CALU Virtual Summit:https://www.calusummit.com/claim-your-spot-1
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Join the Free CALU Community!http://bit.ly/2XsaJrbFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford
Released:
Apr 28, 2021
Format:
Podcast episode
Titles in the series (92)
Episode 7: To Foam Roll or Not To Foam Roll: That is the question we attempt to answer in this episode. What does "self-myofascial release" do and how does it do it? Is it worth spending time on? Does it effect recovery, performance, or injury? What does the research say? Here's our take.. by ClinicalAthlete Podcast