20 min listen
Episode 29: Training Load Markers and What We Need to Know with Franco Impellizzeri, PhD
Episode 29: Training Load Markers and What We Need to Know with Franco Impellizzeri, PhD
ratings:
Length:
20 minutes
Released:
Mar 27, 2019
Format:
Podcast episode
Description
What are internal and external training load markers? What is important information to track with our athletes, and what is fluff? How can we best use the evidence to guide our sports medicine decisions?
We discuss these topics and much more with performance coach and researcher Franco Impellizzeri.
Follow Franco on Twitter:
@francoimpell
Follow Franco on ResearchGate:
https://www.researchgate.net/profile/Franco_Impellizzeri
Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com
We discuss these topics and much more with performance coach and researcher Franco Impellizzeri.
Follow Franco on Twitter:
@francoimpell
Follow Franco on ResearchGate:
https://www.researchgate.net/profile/Franco_Impellizzeri
Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com
Released:
Mar 27, 2019
Format:
Podcast episode
Titles in the series (92)
Episode 7: To Foam Roll or Not To Foam Roll: That is the question we attempt to answer in this episode. What does "self-myofascial release" do and how does it do it? Is it worth spending time on? Does it effect recovery, performance, or injury? What does the research say? Here's our take.. by ClinicalAthlete Podcast