Be grateful, be kind, don’t judge and show compassion. This is what Nick is all about.



Nick Hannah, a physiotherapist out of Canada, shares his passion about resilience, empathy, and helping others on a deeper level.



The team chats with Nick about the publication written by Golnaz Tabibnia which dives into a neuroscience three-route approach to boosting resilience. Nick specifically focuses on down regulating the “default mode network”, or transcending the self from the tri-route model, which he focuses on to improve resiliency. 



Happy listening!



Connect with the Canadian Celebrity on IG:@hannahmoves 



Publication discussed with Nick:http://bit.ly/2OHS2PF



Connect with the rest of the Clinical Athlete team on IG:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete



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Audio edited by John Summerford