20 min listen
Episode 21: Interpreting Research & Setting Goals For Diet & Training with Dr. Melissa Davis
Episode 21: Interpreting Research & Setting Goals For Diet & Training with Dr. Melissa Davis
ratings:
Length:
20 minutes
Released:
Jan 5, 2019
Format:
Podcast episode
Description
What are the important things to look for when interpreting research? What can we take from research conclusions? What are strategies to setting realistic goals for diet and training? We discuss these things and much more with Dr. Melissa Davis of Renaissance Periodization.
Learn more about Mel here:
https://goo.gl/W3dwu2
Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com
Learn more about Mel here:
https://goo.gl/W3dwu2
Learn more about the ClinicalAthlete Community:
https://www.clinicalathlete.com
Released:
Jan 5, 2019
Format:
Podcast episode
Titles in the series (92)
Episode 5: LTAD: Developing a Specialized Athlete Resilient to Acronyms: Are children specializing too soon? How early is too early to pick one sport? What can we do to foster long-term development? In this episode, we discuss youth athletic development and whether early sport specialization is a risk factor for our young a... by ClinicalAthlete Podcast