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3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories

3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories

FromBrown Girl Self-Care


3 Step Process To Try If You Tend To Get Caught Up In Your Own Negative Stories

FromBrown Girl Self-Care

ratings:
Length:
47 minutes
Released:
Feb 6, 2023
Format:
Podcast episode

Description

Hey, Hey! In this weeks episode I am sharing something that recently happened that ended up having me spiral and start telling myself some really negative things. I'm also sharing my process on how I'm actively healing from this and nipping it in the bud.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Feb 6, 2023
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!