We are creatures of habit. If we want to know who we truly are, we must first meet our habit Self. We all come from a unique set of circumstances, experiences, and environments as children that have created who we show up as in the world: a series of habitual thoughts, patterns, and autopilot reactions. In this episode, we talk about how to identify this habit Self and break out of that autopilot, becoming the conscious creator of your own life.  Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ BUY HOW TO MEET YOUR SELF: https://howtomeetyourself.com/ BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X Text Us! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/