All of us have dysfunctional patterns. Along our life journey, we pick up many coping mechanisms or behaviors that no longer serve us. Understanding our patterns is the first step in unlearning them. In this episode, we talk about how these patterns show up in relationships & what you can do to change them.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF:https://howtomeetyourself.com/BUY HOW TO DO THE WORK:https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209XText Nicole! 215-366-0012Get my FREE Future Self Journal:https://theholisticpsychologist.com/