28 min listen
Episode 84: How To Release Our Anger
ratings:
Length:
53 minutes
Released:
Apr 23, 2023
Format:
Podcast episode
Description
Last episode (Episode 82 Allowing Our Anger) we built a conversation around allowing and normalizing the very valid anger we feel within this human experience— as well as our role in how we react/respond to that anger. Many of you found resonance in this conversation and asked for a deeper dive into the how to of actually RELEASING said anger from our bodies. This episode is for you.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ BUY HOW TO MEET YOUR SELF: https://howtomeetyourself.com/ BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X Text Us! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/
Released:
Apr 23, 2023
Format:
Podcast episode
Titles in the series (100)
Chapter 5: Mind Body Healing Practices by SelfHealers Soundboard