11 min listen
Improving Your Self-Esteem The Stoic Way [Edited]
Improving Your Self-Esteem The Stoic Way [Edited]
ratings:
Length:
24 minutes
Released:
Apr 5, 2024
Format:
Podcast episode
Description
In today's episode of "Practical Stoicism," I tackle the deeply personal and often challenging topic of improving self-esteem. At its core, low self-esteem is a lack of self-approval, a revelation that can evoke a powerful emotional response in many of us. As we delve into this subject, I guide you through an introspective journey, starting with the acknowledgment of our self-disapproval and moving towards understanding and eventually overcoming these feelings. By differentiating the aspects of ourselves that we disapprove of for our own reasons versus those influenced by external expectations, we embark on a path to genuine self-acceptance. This episode not only seeks to deepen your understanding of self-esteem from a Stoic perspective but also to provide practical steps towards cultivating a healthier relationship with yourself.
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Umberto Eco's "On Ugliness": https://amzn.eu/d/7ASfkXw
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--
Become a Patron: https://stoicismpod.com/members
Join the Secret Society of Stoics: https://secretsocietyofstoics.com
Download Stoicism260: https://stoicismpod.com/app
Subscribe to the newsletter: https://practicalstoicism.net/subscribe
Pre-order my book: https://stoicismpod.com/book
Plant some trees: https://stoicismpod.com/trees
Podcast Artwork by Randy Johnson: https://originalrandy.com
Umberto Eco's "On Ugliness": https://amzn.eu/d/7ASfkXw
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 5, 2024
Format:
Podcast episode
Titles in the series (100)
You are going to die: You know you're going to die, of course, and you know that... but do you act like it? by Practical Stoicism