58 min listen
Episode 31: Why You Need To Protect Your Energy
Episode 31: Why You Need To Protect Your Energy
ratings:
Length:
32 minutes
Released:
Apr 3, 2022
Format:
Podcast episode
Description
Do you feel exhausted, overwhelmed, or just like you need a break from life? It's time to protect your energy. How do we do it? One word: boundaries. In this episode, we talk about how we protect our own energy and how you can too!Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF:https://howtomeetyourself.com/BUY HOW TO DO THE WORK:https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209XText Nicole! 215-366-0012Get my FREE Future Self Journal:https://theholisticpsychologist.com/
Released:
Apr 3, 2022
Format:
Podcast episode
Titles in the series (100)
Chapter 4: Trauma Body by SelfHealers Soundboard