28 min listen
Episode 69: Emotional Hangovers
ratings:
Length:
19 minutes
Released:
Dec 18, 2022
Format:
Podcast episode
Description
We all get emotional hangovers. Where we feel overwhelmed, exhausted, and like we want to run away and hide after we experience something highly vulnerable. In this episode, we talk about how to know when you're having one, and how to take care of yourself through it all. This is a must listen for the holidays!Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/ BUY HOW TO MEET YOUR SELF: https://howtomeetyourself.com/ BUY HOW TO DO THE WORK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X Text Us! 215-366-0012 Get my FREE Future Self Journal: https://theholisticpsychologist.com/
Released:
Dec 18, 2022
Format:
Podcast episode
Titles in the series (100)
Chapter 5: Mind Body Healing Practices by SelfHealers Soundboard