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Winter Getaway Part Two or The Chalet

Winter Getaway Part Two or The Chalet

FromNothing much happens: bedtime stories to help you sleep


Winter Getaway Part Two or The Chalet

FromNothing much happens: bedtime stories to help you sleep

ratings:
Length:
34 minutes
Released:
Jan 9, 2023
Format:
Podcast episode

Description

Our story tonight is called Winter Getaway Part Two or The Chalet and it’s a story about an abundance of time to do nothing with. It’s also about a steaming bathtub, catching a moment with all of your senses, and a way to say I love you.
https://linktr.ee/nothingmuchhappens
Released:
Jan 9, 2023
Format:
Podcast episode

Titles in the series (100)

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.