Lopa van der Mersch is the founder of Rasa, the adaptogenic coffee alternative and she's committed to sustainability and sourcing directly from traditional growing regions. We chat about the following: Adaptogens 101 Ayurvedic adaptogens The myths & whitewashing of adaptogens The wisdom lost in the 'quick-fix, hack' mindset Adaptogenic mushrooms Sustainability concerns with adaptogens Check out wearerasa.com and get $5 off your purchase by using the code ELEMENTSOFAYURVEDA Find out more about Colette's online services on elementshealingandwellbeing.com : Daily Habits for Holistic Health online program Online Consultations At-home Digestive Reset Cleanse Join the Elements of Ayurveda Community here Thanks for listening!