34 min listen
Ayurveda & The Paleo Diet with Akil Palanisamy, MD - 138
Ayurveda & The Paleo Diet with Akil Palanisamy, MD - 138
ratings:
Length:
51 minutes
Released:
Jun 25, 2020
Format:
Podcast episode
Description
The Paleovedic Diet is the name of Dr. Akil's book in which he combines the core principles of Paleo with the science of Ayurveda. Colette discusses the following topics with Dr. Akil: Dr. Akil's personal healing journey with Ayurveda. What is the Paleo diet. Combining Paleo with the individualised approach of Ayurveda. The Paleovedic view on; Simple vs. complex carbs Good fats vs. bad fats Dairy Protein Reducing our exposure to toxins such as; Heavy metals Pesticides & GMO's EDC's - Endocrine disrupting chemicals Foods that aid in detoxification. The Paleovedic Detox. Click here to visit Dr. Akil's website Dr. Akil's online course Ayurveda & The Paleo Diet Join the Elements of Ayurveda Podcast Facebook Group Support the podcast via the Elements Patreon Page Visit Elements Healing & Wellbeing to find out more about Colette's online services Check out the EWG.org website (Environmental Working Group). Thanks for listening!
Released:
Jun 25, 2020
Format:
Podcast episode
Titles in the series (100)
Introduction to Ayurveda - 001: Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so important for each of us to receive this manual to life! She will discuss the following: What is Ayurveda History and philosophy of Ayurveda What... by Elements of Ayurveda Podcast