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    One Thing with Kate Lawler on seeing beyond the highlights

    One Thing with Kate Lawler on seeing beyond the highlights

    FromThe Therapy Edit

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    One Thing with Kate Lawler on seeing beyond the highlights

    FromThe Therapy Edit

    ratings:
    Length:
    22 minutes
    Released:
    Dec 16, 2022
    Format:
    Podcast episode

    Description

    In this guest episode of The Therapy Edit, Anna chats to Kate Lawler about her One Thing. Kate offers listeners her advice around reminding yourself that for the most part, what you see on social media are the highlights of the lives of others.Kate Lawler is a Mum of One, TV & Radio presenter and Sunday Times Bestselling Author of Maybe Baby: On the Mother Side which you can buy here https://www.amazon.co.uk/Audible-Maybe-Baby-Mother-Side/dp/B09MQVDFYL/ref=sr_1_1?crid=10T1W4SMMZUQY&keywords=kate+lawler&qid=1668522948&sprefix=kate+lawler%2Caps%2C80&sr=8-1You can also follow Kate at @thekatelawler
    Released:
    Dec 16, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;Instagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio