10 min listen
Mindfully Edging for Better Sex & More Life-force Energy
Mindfully Edging for Better Sex & More Life-force Energy
ratings:
Length:
22 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Let's talk about mindful edging. Your solo habits can either be a powerful, beneficial, life boost... OR they can be a major drain on your body and performance, your mind, and your spirit. Mindfully edging = building your power instead of draining it.Book a free clarity call with me:https://calendly.com/stevenmathisStart Holistic Alpha Bootcamp:https://www.holisticalpha.com
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
Push vs. Pull... The Importance of Balance in our Lives AND Our Body: Having balance is so important. Not the kind of balance that will help you on a slackline, although that doesn't hurt either! I'm talking about balance between different areas of your life, and especially different areas of your body. Often, when we experience pain or soreness in an area of our body, it's actually either an opposing / balancing area that is the root cause, or a connected area in the chain. Listen to this episode to uncover a powerful way to shift your perspective on balance in your body. by Holistic Alpha: Male Optimization