48 min listen
Intersecting Self-discipline and Agility
FromA to Z Running
ratings:
Length:
57 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
This week, we discuss the importance of both self-discipline and agility, weighing the words of science of learning expert and author Peter Hollins and the importance of scheduling our attention.
After that, we share world of running updates about high school Footlocker XC Championships (Champs Sports XC), Camile Heron’s latest ultra record, and USATF’s Club Cross Country Championships.
For resources and details, visit https://atozrunning.com/episode167
For training, coaching, and other services, visit https://atozrunning.com/coaching
After that, we share world of running updates about high school Footlocker XC Championships (Champs Sports XC), Camile Heron’s latest ultra record, and USATF’s Club Cross Country Championships.
For resources and details, visit https://atozrunning.com/episode167
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (100)
U.S. Olympic Trials Marathon Preview (2020) by A to Z Running