As a holistic alcohol coach, Mary Wagstaff uses her own journey of inquiring into alcohol to help clients see that a new relationship with alcohol is possible and that it can be a tool of empowerment. Dive into this episode to learn the consequences of alcohol and how we can eradicate our desire to consume it!In this episode, we'll cover the following:Effects of alcohol on the brain and bodyThe role of the divine feminine in our relationship to alcohol Why mindset and words are important in changing our relationship with alcoholAbout Mary WagstaffMary Wagstaff is a Holistic Alcohol Coach that loves to talk to her audience about the infiltration of alcohol as an acceptable part of a healthy lifestyle. She found herself one morning on the floor of a hot yoga studio, unable to finish her practice because of the fleeting night before. While she lived life by her own design, she couldn’t beat the daily overwhelm of a mind consumed by alcohol. The consequences were taking away the pleasure of all she had worked so hard for.  She then helped turn the minds and hearts of other women struggling with alcohol exhaustion into Women of Self Authority by eliminating their desire for alcohol altogether. That’s when she created her coaching mentorship program. A holistic approach to getting alcohol out of the way, so they can find more meaning and connection in their lives. This revolutionary process has transformed women with varying relationships to alcohol from around the world from daily drinkers to high-level thinkers. Turning their desire for alcohol into reawakening their desire for life. It is her humbled, high honor to walk Women from around the world through this sacred threshold of initiation to the other side of alcohol, where they find deep alignment with their values and purpose.Connect with MaryEmail: mary@marywagstaffcoach.comWebsite: Holistic Alcohol Coaching For WomenInstagram: @marywagstaffcoachingPodcast: Stop Drinking & Start LivingWebsite Link for this episode:https://www.healthylifestylesolutions.org/252All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show