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Are you a grey area drinker? Find out with Sarah Rusbatch

Are you a grey area drinker? Find out with Sarah Rusbatch

FromThe Hormone Solution with Karen Martel


Are you a grey area drinker? Find out with Sarah Rusbatch

FromThe Hormone Solution with Karen Martel

ratings:
Length:
50 minutes
Released:
Dec 10, 2022
Format:
Podcast episode

Description

Sarah Rusbatch is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and the impact of alcohol on mental health to global audiences. After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living. "You don’t have to identify as an ‘alcoholic’ to have a problem with alcohol."  "You don’t have to hit rock bottom to want to change your relationship with alcohol." "Does this resonate with you? If so, please know that you are not alone." Sarah https://sarahrusbatch.com/ If you are interested in our most comprehensive program Mastering Peri and Post Menopause, which now includes a prescribing practitioner, you can get all of the details here. Book your complimentary 20-minute discovery call. Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram
Released:
Dec 10, 2022
Format:
Podcast episode

Titles in the series (100)

This podcast is for women who are ready to go beyond diet and exercise and want to discover how to balance their hormones and find their weight loss code! As we age we must address our hormones in order to lose weight and feel our best. Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach, and weight loss expert. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Karen's passion lies in helping women break through weight loss resistance and find their personal weight loss code through nutrition and hormone optimization. You can find Karen at https://karenmartel.com