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    Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations

    Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations

    FromYogaland Podcast

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    Yoga Teachers' Companion: Four Ways to Change Up & Reinvigorate Your Sun Salutations

    FromYogaland Podcast

    ratings:
    Length:
    24 minutes
    Released:
    Nov 18, 2022
    Format:
    Podcast episode

    Description

    You deserve more than just another Chaturanga and Upward Dog--and, so do your students. Here's a tutorial on spicing up your Sun Salutations and adding creativity--while maintaining balance and effectiveness. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Nov 18, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, healthy, meaningful life. Support this show http://supporter.acast.com/yogaland.