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    EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building

    EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building

    FromThe Dan John Podcast

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    EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building

    FromThe Dan John Podcast

    ratings:
    Length:
    50 minutes
    Released:
    Oct 20, 2022
    Format:
    Podcast episode

    Description

    00:00 - Intro05:11 - How to Perform Regularly Kettlebell Snatch with Bad Shoulders?17:34 - Squats & Muscle Building24:17 - How Should You Handle Your Training While Sick?30:48 - Should You Avoid Planet Fitness?41:19 - Dan's Thoughts on PavelIf you're interesting in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for the private coaching group.Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!Enjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
    Released:
    Oct 20, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.