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5 Fears Holding You Back from Reaching Your Goals

5 Fears Holding You Back from Reaching Your Goals

FromEmbrace Your Real


5 Fears Holding You Back from Reaching Your Goals

FromEmbrace Your Real

ratings:
Length:
18 minutes
Released:
Oct 6, 2022
Format:
Podcast episode

Description

Are there certain things you want in life but can’t seem to get yourself to go after them? Is this due to feeling a lot of fear? If yes, you aren’t along. There are many different types of fear we experience that can get in the way of us and our goals.    Fear is an emotion and you’re allowed (and supposed) to feel. But that doesn’t mean you can only move forward once you’ve come to terms with all of your fears  —  what you have to learn is to be comfortable with feeling the fear BUT doing what you have to do anyways. Learn to lean into. Although, in order to lean into the fear, you need to learn what fear you are facing. So in this episode of Embrace Your Real, I’m going to walk you through the 5 fears holding you back from reaching your goals.    What I discussed:   Fear of failure.   Fear of the unknown   Fear of success   Fear of hard work.    Fear of “you’re doing the wrong thing”   Which one are you facing? Which one is holding you back? Now it’s time to do your homework and figure it out and figure out how you can start to lean into that fear.   Link mentioned in this episode:   Episode 55: Journal Prompts for Staying on Top of Your Goals   Episode 86: 7 Steps to Setting (And Actually Reaching) Your Goals   Episode 88: 5 Steps to Finding Your “Why”   Episode 72: 6 Ways to Deal with Loved Ones Not Supporting Your Goals   If you want more from me, be sure to check out: Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Free eBook: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Oct 6, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!