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LIZZY CUNNINGHAM

LIZZY CUNNINGHAM

FromConfessions of a Bikini Pro


LIZZY CUNNINGHAM

FromConfessions of a Bikini Pro

ratings:
Length:
64 minutes
Released:
Sep 30, 2022
Format:
Podcast episode

Description

Today I speak with IFBB Pro Lizzy Cunningham, a former collegiate track athlete who felt lost after graduating college. This feeling lead her to finding bodybuilding and reigniting a fire within herself she thought she had lost after track ended. She has been bodybuilding since November of 2018 and has been with Bair Aesthetics and Progressive Performance since then. She went pro at Nationals in 2021 after being one spot away form her pro card for 3 national shows in a row.   Aside from bodybuilding (which she does as a passion/hobby) she is also a full time registered nurse who loves to spend time with her family, friends, and her fur baby, Nova.    Lizzy’s story of perseverance is so inspiring. You don’t want to miss this interview!   Topics covered include: -being a former Collegiate track athlete -missing her pro card by 1 spot three times -staying a natural athlete -working as a travel nurse -feelings post Pro card win -struggling with imposter syndrome -possible plans for her Pro debut -finding bodybuilding after track   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH LIZZY: Instagram: https://www.instagram.com/lizzy_cunningham/   TIME STAMPS 1:00 introduction 5:30 long journey to pro 12:25 how things changed after winning her Pro card 27:35 getting back to feeling like herself 29:33 finding bodybuilding after collegiate track 35:00 taking time to build 40:55 dealing with imposter syndrome and enjoying the NPC 45:50 staying a natural athlete and priorities outside of bodybuilding 51:45 balancing all aspects of life and hopes for the future 57:30 advice for competitors     CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Released:
Sep 30, 2022
Format:
Podcast episode

Titles in the series (100)

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!