56 min listen
LIZZY CUNNINGHAM
ratings:
Length:
64 minutes
Released:
Sep 30, 2022
Format:
Podcast episode
Description
Today I speak with IFBB Pro Lizzy Cunningham, a former collegiate track athlete who felt lost after graduating college. This feeling lead her to finding bodybuilding and reigniting a fire within herself she thought she had lost after track ended. She has been bodybuilding since November of 2018 and has been with Bair Aesthetics and Progressive Performance since then. She went pro at Nationals in 2021 after being one spot away form her pro card for 3 national shows in a row. Aside from bodybuilding (which she does as a passion/hobby) she is also a full time registered nurse who loves to spend time with her family, friends, and her fur baby, Nova. Lizzy’s story of perseverance is so inspiring. You don’t want to miss this interview! Topics covered include: -being a former Collegiate track athlete -missing her pro card by 1 spot three times -staying a natural athlete -working as a travel nurse -feelings post Pro card win -struggling with imposter syndrome -possible plans for her Pro debut -finding bodybuilding after track CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH LIZZY: Instagram: https://www.instagram.com/lizzy_cunningham/ TIME STAMPS 1:00 introduction 5:30 long journey to pro 12:25 how things changed after winning her Pro card 27:35 getting back to feeling like herself 29:33 finding bodybuilding after collegiate track 35:00 taking time to build 40:55 dealing with imposter syndrome and enjoying the NPC 45:50 staying a natural athlete and priorities outside of bodybuilding 51:45 balancing all aspects of life and hopes for the future 57:30 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Released:
Sep 30, 2022
Format:
Podcast episode
Titles in the series (100)
Dr. Jessica Wilson: How to Hire the Right Coach for You, Decreasing Stress Related Anxiety, Being Multi-Faceted, and Visualization for Success by Confessions of a Bikini Pro