32 min listen
ANNA FALTOVA; Let the Judges be the Judges, In Depth Coach Research, IFBB Elite to NPC, Desire over Discomfort
ANNA FALTOVA; Let the Judges be the Judges, In Depth Coach Research, IFBB Elite to NPC, Desire over Discomfort
ratings:
Length:
87 minutes
Released:
Feb 3, 2023
Format:
Podcast episode
Description
Today I speak with IFBB Pro Anna Faltova, an online coach and posing coach, who started competing in 2016 in IFBB Elite. She rode horses and did show jumping for 15 years and then transitioned to gym, fitness. She switched to an NPC in 2022, where she placed first in every competition, and earned her Pro card at her third attempt. She is now getting ready for her Pro debut in 2023. Anna is also one of three IFBB Pros from Czechoslovakia! Anna and I talk a lot about mindset and transitioning from doubt to belief. Anna tells her about her extensive search for a coach and how seriously she took this decision! We go deep about perspective shifts and how to stay focused on your goals. You don’t want to miss this interview! TOPICS COVERED -prep mindset -training in prep -importance of a stage presentation -her posing coach -taking a beak from stage -finding the right coach -posing to win -switching federations CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH ANNA: Instagram: https://www.instagram.com/annafaltova/ Youtube: https://youtube.com/c/AnnaFaltova Website: annalfaltova.cz TIME STAMPS 1:00 special announcement 3:53 introduction 9:58 letting what will be will be 12:45 deciding she had more to give in the sport 19:01 transition from doubt to belief 24:45 starting to work with a coach 33:20 switching from IFBB Elite to NPC/IFBB Pro league 38:01 changes from prep to improvement season 43:01 mental approach to improvement season 55:15 evolving in posing and being a posing coach 59:33 finding bodybuilding and future goals 66:15 room for improvement 73:30 how bodybuilding has changed her life 79:54 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Released:
Feb 3, 2023
Format:
Podcast episode
Titles in the series (100)
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