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EMILY DEAN; God's Plan, Muscle Relief, Purpose in Pain, Above & Beyond in Everything

EMILY DEAN; God's Plan, Muscle Relief, Purpose in Pain, Above & Beyond in Everything

FromConfessions of a Bikini Pro


EMILY DEAN; God's Plan, Muscle Relief, Purpose in Pain, Above & Beyond in Everything

FromConfessions of a Bikini Pro

ratings:
Length:
69 minutes
Released:
Jun 2, 2023
Format:
Podcast episode

Description

Today I speak with IFBB Pro Emily Dean, a Masters athlete who started competing in 2017  and earned her Pro card at the 2022 Teen Collegiate & Masters Nationals where she won the Overall in 40+ and 45+. She then made her Pro Debut at Masters World Championship 40+ where she won 7th Place. Emily is a mother, wife, grandmother, owner of Beauty Beast Skin Care, and woman of faith.   Emily shares what lead her to her fitness journey after her mom committed suicide in 2015, and how the support of her husband has fueled her goals.    TOPICS COVERED -what led her to fitness -her journey through faith -surrounding yourself with the right people -setting healthy boundaries -being a natural athlete -living the fitness lifestyle -becoming a Pro -building a marriage based in faith -having a skin care line   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH EMILY: Instagram: https://www.instagram.com/emilybutterfly_ifbbpro/ Beauty Beast IG: https://www.instagram.com/beautybeastskincare/ Skin Care: https://beautybeast.shop/   TIME STAMPS 1:00 introduction 2:29 discussing her faith 4:55 early competing journey 14:35 releasing stage nerves 19:08 family support and dealing with loss 26:20 relationship with her children 31:34 making fitness a lifestyle 35:34 aging in bodybuilding 40:45 improvements to earning her Pro card 43:32 healthy relationships 50:19 realizing her situation wasn’t right for her 53:24 goals for the future 65:10 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Released:
Jun 2, 2023
Format:
Podcast episode

Titles in the series (100)

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!