Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    MADELYN TAYLOR; Purposeful Weight Gain, Toughest Prep, Moderation is Boring, Is My Why Enough?

    MADELYN TAYLOR; Purposeful Weight Gain, Toughest Prep, Moderation is Boring, Is My Why Enough?

    FromConfessions of a Bikini Pro

    Start listeningView podcast show

    MADELYN TAYLOR; Purposeful Weight Gain, Toughest Prep, Moderation is Boring, Is My Why Enough?

    FromConfessions of a Bikini Pro

    ratings:
    Length:
    78 minutes
    Released:
    Mar 10, 2023
    Format:
    Podcast episode

    Description

    Today I speak with IFBB Pro MadelynTaylor. She first started competing in the NPC in 2017 and turned Pro in 2022 at North Americans after 16 total shows. As a new IFBB Pro, competing has been a BIG part of her life. She is happily married with 4 cats and 10 chickens. She and her husband have spent the last year flipping their home and focusing on prep, hoping to start a family in 2023 as she grows into her Pro debut.   Madelyn shares how she has worked with he coach, Adam, through almost all of her prep  and improvement seasons. We hear how she overcame food fears and weight gain in order to become the competitor she is today!   TOPICS COVERED -sticking with a coach -how to maintain muscle naturally -going from running to bodybuilding -overcoming food fears -taking advantage of growth -slow, sustainable progress -starting a family  -planning a Pro debut -going through a home remodel -the Why behind the Pro card   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH MADELYN: Instagram: https://www.instagram.com/madelyntaylor_ifbbpro/ Youtube: https://www.youtube.com/c/MadelynTaylor   TIME STAMPS 1:00 introduction 4:40 staying with the same coach 8:50 shifting mindset to bodybuilding 12:00 lessons learned through the building process 21:02 prep being tougher than expected 24:24 maintaining muscle through prep 31:30 her husband’s support through prep 35:48 stating a family and planning a Pro debut 43:40 sharing the Pro stage 46:35 current focuses for recovery 49:45 competing as a natural athlete and PEDs 52:45 home remodel during prep 55:30 the drive to get a Pro card 71:05 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
    Released:
    Mar 10, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!