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ratings:
Length:
49 minutes
Released:
Feb 8, 2019
Format:
Podcast episode

Description

In this episode, host, Celeste Rains-Turk talks with Skylar Lanier, the Overall Winner of Junior USA’s, 23 and by the time you hear this, 24 year old pro, and posing coach who has been competing for almost 4 years and has done 17 competitions! Skylar opens up about how she developed confidence in her body after years of feeling like she wasn't ever going to look how she wanted, struggled in a toxic relationship, and having body image issues for as long as she could remember.  She gets real about posing and shares some of her best secrets for making herself and her clients look amazing on stage. Skylar talks about the mental habits she uses to continue moving forward in her personal development along with the way competing has helped her become mentally stronger. This podcast is available on all streaming platforms like Spotify and iTunes! You can even ask Siri to 'Play Confessions of a Bikini Pro podcast' and she will!   http://www.celestial.fit/confessions-of-a-bikini-pro-podcast To connect with Skylar visit: www.instagram.com/skylarlanier_ifbbpro/ To become a Patron and support the production of the show and start getting cool incentives: https://patreon.com/celestialfit Make sure to Rate, Review, and Subscribe so you NEVER miss an Episode!
Released:
Feb 8, 2019
Format:
Podcast episode

Titles in the series (100)

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!