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VIVIANA SALAZAR; Life through Loss in ED, New Life in a New Country, Self-Belief

VIVIANA SALAZAR; Life through Loss in ED, New Life in a New Country, Self-Belief

FromConfessions of a Bikini Pro


VIVIANA SALAZAR; Life through Loss in ED, New Life in a New Country, Self-Belief

FromConfessions of a Bikini Pro

ratings:
Length:
75 minutes
Released:
Sep 22, 2023
Format:
Podcast episode

Description

Today I speak with IFBB Pro Viviana Salazar, a former soccer player from Mexico who moved to the US a year ago to live her dream of being a pro athlete.She has only been competing for a year, but has been training hard her whole life as an athlete who attended IMG Academy school in Florida for soccer.   Her first show was the 2022 Patriots Challenge where she got nationally qualified, She then did USAs getting first call outs but no pro card. After getting second callouts at Nationals, she felt discouraged and struggled mentally.  But she came back was stronger and earned her Pro Card at 2023 Junior Nationals.    TOPICS COVERED -how eating disorders affect families -falling in love with bodybuilding -moving from Mexico to Los Angeles -being an online lifestyle and posing coach -the loss of her mother -fueling for sports -gratitude in loss -overcoming doubt -helping others accomplish goals   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH VIVIANA: Instagram: https://www.instagram.com/vivianasalazare_/   TIME STAMPS 1:00 introduction 4:33 moving from Mexico to pursue bodybuilding 10:25 having a good environment 12:15 preparing to pursue bodybuilding in the USA 14:10 losing her mom to an eating disorder 26:05 reasons for an improvement season 29:07 family’s opinion of bodybuilding 33:15 avoiding disordered eating  39:55 from doubt to confidence 52:45 the start of doubt 53:53 feedback after pro card 57:50 daily mindset 61:35 day in the life 65:14 being a posing coach 68:30 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Released:
Sep 22, 2023
Format:
Podcast episode

Titles in the series (100)

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!