26 min listen
Ep #188: Stop Taking Things Personally
ratings:
Length:
39 minutes
Released:
Sep 22, 2022
Format:
Podcast episode
Description
#188: Discover the many reasons we take things personally, what becomes possible when we stop taking things personally, and the keys to reframing this habit. I’m showing you the role of codependency, perfectionism, and people pleasing in this cycle, and all of my favorite tools for beginning to slowly remove negative self-talk from your inner and outer dialogue. Get full show notes and more information here: https://victoriaalbina.com/188
Released:
Sep 22, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #3: How to Conquer Anxiety: Actionable tools you can use when anxiety comes up. by Feminist Wellness