46 min listen
How to Reduce Your Toxic Load + Why You Should Be Concerned About Toxins
FromThe Food Code
ratings:
Length:
35 minutes
Released:
Aug 17, 2022
Format:
Podcast episode
Description
In todays episode we talk about all of the ways we are exposed to toxins and the burden it places on our body. We talk about it impacts our weight, skin/breakouts, digestion and hormones. We also talk about ways you can reduce your toxic load and some swaps you can make in your day to day routine.Products Mentioned: Thrive CausemeticsNative Natural DeodorantTry THRIVE + get 40% off your first order with this link! Apps to Screen Your Everyday Items for Harmful Ingredients Join our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HEREThings are only hard when they are hard - until you start doing hard thingsTo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz’s COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Society Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.We LOVE THRIVE MARKET! We get a lot of great items there for our kids, and ourselves, without all the junk! Try THRIVE + get 40% off your first order with this link!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more! Our favorite flavors include Watermelon, Raspberry, Mango Chili, Grapefruit and Citrus!I'm serious about my skin and want to stay looking young as long as possible. A lot of skin care products don't take in to account an active lifestyle and block the pores. That's why I use FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. - Use code LIZROMAN at checkout for 45% off.
Released:
Aug 17, 2022
Format:
Podcast episode
Titles in the series (100)
#01: Our Personal Stories by The Food Code