Do you fall off the New Year's Resolution bandwagon before FEB?! If 'yes' then you need to put these 3 rules in place before creating your New Year's Resolution so that you actually DO move your life forward for the first year in a long time and more importantly you'll have control of the outcome of your own life which after a long time not being in control is really empowering when you finally takes the reigns.In This Episode I Cover:The good enough goal conceptWhy being unrealistic is a bad idea!PSA: The Launch of my Intermittent Fasting program: The Ultimate Energy Upgrade.***Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/groups/IntermittentFastingForHealth/***--Do you want to join The 8 Week Ultimate Energy Upgrade?If you're looking for more Energy, Focus and Productivity? If YES... then book in a discovery call with me using this link >>HERE<>HERE<>HERE<>HERE<<--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"