45 min listen
The 4 Pillars of Fitness
FromDare to Awaken
ratings:
Length:
39 minutes
Released:
May 26, 2020
Format:
Podcast episode
Description
In order to achieve your optimal level of fitness there are 4 pillars to be aware of. Without these 4 pillars activated, you will never fulfill your potential. In this podcast, we will explore the importance of strength, flexibility, balance and stamina. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!
Released:
May 26, 2020
Format:
Podcast episode
Titles in the series (100)
7 Steps to Living the ULTIMATE LIFE (Part 1): Welcome to episode #2 of THE BE ULTIMATE podcast. In this episode, Travis shares the first 4 of 7 steps to living the ultimate life. This is Travis filmed in a single take as he passionately shares stories, quotes, science, wisdom and inspiration. by Dare to Awaken