What causes histamine intolerance?  Do hormonal fluctuations cause histamine intolerance?  How do you fix histamine intolerance or mast cell activation syndrome MCAS?  What is the difference between MCAS and histamine intolerance?  
This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz  
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 or YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5  
Sign up for my hydration webinar - https://sarah-kleiner.mykajabi.com/offers/ZKGKxhPy  
Get 50% off my 3 Day Circadian Kickstart course for a limited time - https://sarah-kleiner.mykajabi.com/offers/Zr5YBEBj )  
Sign up for my newsletter to get special offers in the future! - https://sarah-kleiner.mykajabi.com/contact  
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store  
Dr Becky’s books: Thyroid book -  https://amzn.to/3QC1FtZ 4 Phase Histamine - https://amzn.to/3xFhmrT Histamine cookbook - https://amzn.to/39E0Wbc  
Dr. Becky’s website- https://drbeckycampbell.com/  
IG - https://instagram.com/drbeckycampbell?igshid=YmMyMTA2M2Y=  
Podcast - https://drbeckycampbell.com/health-babes-podcast/  
0:00 Beginning  
4:25 Dr. Becky’s experience with histamine & what is histamine  
6:40 What are symptoms of histamine intolerance & mast cell activation  
9:45 Intercystis (excess urination with histamine intolerance  
10:40 How to know if you have histamine intolerance  
11:50 Do we treat MCAS differently than histamine? 13:00 How EMFS can be a huge driver of mast cell  
14:00 Mold and MCAS 
14:42 C*vid and histamine intolerance  
15:49 Gut issues / nutrient deficiencies and histamine intolerance  
16:40 Medications that break down the body’s ability to break down histamine 
18:20 Why we need to be more skeptical of “safe” medications  
20:50 ADD & ADHD medications and histamine  
22:20 Stress and histamine & more about EMF 
25:00 Estrogen and histamine connection  
26:30 Histamine and pregnancy  
28:30 Histamine and the menstral cycle  
29:20 Supplements for histamine intolerance  
29:53 Elimination diets and histamine & what foods are high histamine? 
31:50 How to manage stress for histamine intolerance  
33:44 Does staying on an elimination diet too long cause histamine intolerance? 
35:44 The problem with “all foods fit” 
37:30 Dairy & histamine 
38:30 How Dr. Becky approaches healing histamine & how long does it take to heal so that you can eat more foods & be healed  
43:00 How to reintroduce foods 
44:15 More about stress and histamine intolerance  
47:30 Thyroid - hormones & histamine intolerance  
48:30 More support for thyroid 
49:54 Where to find Dr. Becky