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Talking Resistance Training and Dynamic Warm-ups

Talking Resistance Training and Dynamic Warm-ups

FromThe NASM-CPT Podcast With Rick Richey


Talking Resistance Training and Dynamic Warm-ups

FromThe NASM-CPT Podcast With Rick Richey

ratings:
Length:
53 minutes
Released:
Oct 22, 2020
Format:
Podcast episode

Description

Host Rick Richey is joined by fellow NASM Master Instructor Tony Ambler-Wright for a discussion on dynamic functional warm-ups and training with elastic resistance.
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Released:
Oct 22, 2020
Format:
Podcast episode

Titles in the series (100)

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.