17 min listen
5 Misconceptions of Postpartum Nutrition
5 Misconceptions of Postpartum Nutrition
ratings:
Length:
19 minutes
Released:
May 15, 2022
Format:
Podcast episode
Description
The misconceptions around postpartum nutrition run deep.The sad reality is that research has failed to consider the unique needs of the postpartum woman. As a result, you are given information that has failed you.In today’s episode, I’m covering 5 of the top misconceptions around postpartum nutrition, and how you can get on a better path to whole body healing.Whether you are in the postpartum period yourself or you are serving women who are - you cannot afford to miss this.As mentioned in the episode, you can find my free collection of Postpartum Nutrition Handouts here: https://postpartumu.com/handouts/And go to https://postpartumu.com/postpartum-university-podcast-ep60/ for more!In this episode, I am sharing:Over 50% of women enter the postpartum period depleted of key nutrientsThe reason salads, fruits, and supplements will NOT helpHow eating in postpartum is radically different than eating in pregnancyWhole foods are necessary to address deficiencies fullyLooking at the postpartum period well beyond those first 6 weeksModern testing is not founded on research that considers the unique nutritional needs of postpartum womenThe path to joyful motherhood is available to everyoneWhere to find me: postpartumu.comFacebookInstagramPinterest
Released:
May 15, 2022
Format:
Podcast episode
Titles in the series (100)
Postpartum Nutrition: The Physiological Changes that Shift Your Digestion by Postpartum University® Podcast