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5 Misconceptions of Postpartum Nutrition

5 Misconceptions of Postpartum Nutrition

FromPostpartum University® Podcast


5 Misconceptions of Postpartum Nutrition

FromPostpartum University® Podcast

ratings:
Length:
19 minutes
Released:
May 15, 2022
Format:
Podcast episode

Description

The misconceptions around postpartum nutrition run deep.The sad reality is that research has failed to consider the unique needs of the postpartum woman. As a result, you are given information that has failed you.In today’s episode, I’m covering 5 of the top misconceptions around postpartum nutrition, and how you can get on a better path to whole body healing.Whether you are in the postpartum period yourself or you are serving women who are - you cannot afford to miss this.As mentioned in the episode, you can find my free collection of Postpartum Nutrition Handouts here: https://postpartumu.com/handouts/And go to https://postpartumu.com/postpartum-university-podcast-ep60/ for more!In this episode, I am sharing:Over 50% of women enter the postpartum period depleted of key nutrientsThe reason salads, fruits, and supplements will NOT helpHow eating in postpartum is radically different than eating in pregnancyWhole foods are necessary to address deficiencies fullyLooking at the postpartum period well beyond those first 6 weeksModern testing is not founded on research that considers the unique nutritional needs of postpartum womenThe path to joyful motherhood is available to everyoneWhere to find me: postpartumu.comFacebookInstagramPinterest 
Released:
May 15, 2022
Format:
Podcast episode

Titles in the series (100)

A podcast where holistic, traditional medicine meets evidence-based science to support whole-body healing at its very core. Postpartum University® has been recognized as the “leading postpartum resource” for Professionals and Experts in the field. Hosted by Maranda Bower, Postpartum Nutrition Specialist, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join us as we dive into important topics surrounding your body and healing after birth.