22 min listen
EP 54 Don't Just Sit There, Do Nothing with Jessie Kazner
EP 54 Don't Just Sit There, Do Nothing with Jessie Kazner
ratings:
Length:
24 minutes
Released:
Apr 3, 2022
Format:
Podcast episode
Description
Motherhood has a special way of bringing us face to face with the darkest pieces of ourselves.Today, I’m talking with Jessie Kazner about the joy, peace, and healing that can be found when we face these seasons with acceptance and presence over ego and control.Jessie is a writer, former reporter, actress, and author of Don't Just Sit There, Do Nothing. She shares her unique experience as a child immigrant from the Soviet Union and how deep hardship has defined her journey through parenting and back home to herself.Where to find Jessie Kazner:Instagramjessiekanzer.comFor full show notes & more resources go to https://postpartumu.com/postpartum-university-podcast-ep54In this episode, we are sharing:The connection between childhood trauma and motherhoodUsing ancient wisdom to overcome postpartum depressionFacing the anxiety of sitting with ourselvesAcceptance of the present moment, including the messOur children are our greatest teachersPostpartum as a divine opportunity to healListening to your intuition and finding your own wayInterested in cultivating more peace and presence in your own life? Check out Jessie’s website to read the first two chapters of her book for free!Courses, tools, & resources for healing in Mamas & Providers - Postpartum Repletion(Nutrition) Plan*BRAND NEW - 12 weeks to whole-body transformation* - Reclaiming Postpartum Wellness Course + Membership Are your symptoms being caused by postpartum depletion, or something else? - Take The Postpartum Assessment HERE!Postpartum University® Training for Professionals:- Holistic Postpartum Nutrition Training- Postpartum Nutrition Certification - If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpartum Circle Facebook group.Where to find me: postpartumu.comFacebookInstagramPinterest
Released:
Apr 3, 2022
Format:
Podcast episode
Titles in the series (100)
Part 1: Balancing Hormones by Postpartum University® Podcast