56 min listen
Episode 184: Stop Overthinking your Diet
ratings:
Length:
63 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
In this episode, Stephen and Daraja talk about simplifying your diet and what that looks like. Too many times, people like to overthink their diet and what is most optimal, when most times, it is much simpler than they think or at least, the simple steps are what's needed to get started.
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 11: The Evolution of ProPhysique: In this episode, Paul is joined by Stephen who was the first-ever hired hand for ProPhysique. Since then, ProPhysique has rapidly evolved into a company of 17 coaches, with its own in-person training studio/headquarters located in Tampa, FL. Paul and... by The ProPhysique Code