32 min listen
Episode 109: Show Day Checklist
ratings:
Length:
47 minutes
Released:
Oct 4, 2021
Format:
Podcast episode
Description
In this episode, Lexie and Kayleigh talk all about the show day essentials and what you should bring with you come show day/show weekend. They also talk all about show day preparation and how you can best prepare yourself for stage day, as a competitor.
Released:
Oct 4, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 8: Balancing Parenting with Fitness: In this episode, Coach Phil and Kayleigh talk about their personal experiences with parents and continuing their own fitness journies. Kayleigh, an NPC competitor and mom of one, discusses how her journey as an athlete has changed ever since the... by The ProPhysique Code