77 min listen
How to set up a successful training plan - HHMC
How to set up a successful training plan - HHMC
ratings:
Length:
77 minutes
Released:
Jul 3, 2020
Format:
Podcast episode
Description
There are a lot of ways to set up a good plan - but you should adhere to a few principles to ensure you are ready for your "A" race. Where to start when deciding your season goals. Specific progressions and periodization to set up for your key race.Conjugate method for OCR?Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
Released:
Jul 3, 2020
Format:
Podcast episode
Titles in the series (100)
How to set up a successful training plan - HHMC by RMR Training Podcast