This week we have Louise Henning of @highlysensitive_person to talk about being a highly sensitive person (HSP). Louise is such a sweet soul and it was so fun to have this conversation with her and just flip back and forth relating to one another’s emotions & HSP tendencies. Louise has an amazing IG page (@highlysensitive_person) that has so much amazing & encouraging content for HSP’s! We also chat about the resource: hsperson.com . We are not experts on this, but I think there is great value in shared experience and relating to someone in their experiences. However, we also wanted to give you guys resources from a professional!Mindful Minds is a podcast centered on mindfulness and intentionality. From sex to religion to mental health, we are focusing on how to be mindful & intentional about important topics! Join as we learn and grow together!Please rate us 5 stars and leave us a review! You can find more about Mindful Minds & Serafina Blog on serafinablog.com & on Instagram (@serafinablog). Support the show