TW: suicide (time stamp 5:10-5:40), eating disorders (time stamp 14:55-16:00), trauma/childhood trauma, general talk of childhood neglect/abuseWelcome back to Inner Child December! For the month of December, we will have new episodes every Friday with a new guest each week! We will tackle everything from relationships to forgiveness, to dance and play! I hope these episodes mean as much to me as they do to you. They’ve been such a joy to record, and it’s been so informative and healing to my inner child. This week we have Evelyn (she/her) of @evolvewithevelyn on the podcast to chat all things intergenerational trauma and reparenting! We talk about meeting the needs that little us didn’t receive from our parents as kiddos, how to transition from surviving as children to thriving as adults, and how to learn what we like and desire as adults. If you want to learn more from Evelyn, you can find her on IG, Tik Tok, YouTube, and her podcast on Spotify at @evolvewithevelyn , as well as on her website, https://evolvewithevelyn.com . Additionally, Evelyn has an inner child session called “Spark Sessions,” and if you let her know you came from Mindful Minds, you can get a discounted session! We also mention, quite a few times, the book “It Didn’t Start With You” by Mark Wolynn. You can find that book here: https://markwolynn.com Mindful Minds is a podcast centered on mindfulness and intentionality. From sex to religion to mental health, we are focusing on how to be mindful & intentional about important topics! Join as we learn and grow together!Please rate us 5 stars and leave us a review! You can find more about Mindful Minds at mindfulmindspod.com & Serafina Blog on serafinablog.com & on Instagram (@serafinablog). And you can follow our podcast account on Tik Tok @mindfulmindspodcast and my personal account where I do a lot of deconstruction content @fina__bina . Support the showThank you for listening! Please feel free to contact Fina at @serafinablog or contact.serafinablog@gmail.com for any and all questions, sponsorships, or guest requests!