We all have negative thoughts and negative self talk. On today's episode I am sharing how you can catch yourself having those thoughts and how you can put a positive spin on those negative thoughts so that they are helpful to you!  FREEBIES:MAKE an Adventure List this summer! (mother & daughter)MAKE an Adventure List this summer! (mother & son)Join my email list and get 10 ways to build your daughter's confidence today!GET ON THE LISTWelcome to The Confident Tween Podcast. My name is Laura! With each episode my mission is teach your tweens tools they need to grow with courage and confidence. Each week we dive into a new topic that helps them grow on the inside! They will gain new confidence building tools each week! ***  SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!***LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG & check out the SHOP