Self care is something we need to learn about at a young age. The reason I wanted to dedicate an entire podcast episode to this is because self care should be an essential part of your life. It's not about getting manicures its about something more and you will learn just that in this episode!  Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence.  All it takes is a little bit of courage to build up their confidence.*** SUBSCRIBE:  Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me! *** LET'S BE FRIENDS!: Instagram  &  Facebook  & Read the BLOG