8 min listen
Mindfulness
ratings:
Length:
10 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
In today's episode, I am talking about about mindfulness. Mindfulness is being present right here and now where you are now and what you are doing. I want to teach our kids about this topic because it can help them if they struggle with anxiety. Having a mindfulness practice in their back pocket can be life changing for them. Welcome to the Gracious Adventures Podcast. My name is Laura! With each episode my mission is teach your kids tools they need to grow with confidence. All it takes is a little bit of courage to build up their confidence.Get your SUMMER ADVENTURES FREE PRINTABLE here!GRACIOUS ADVENTURES SHOP - Use code PODCAST15 for 15% until the end of June 2022.***SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, please take a minute to RATE & REVIEW! It would mean the world to me!***LET'S BE FRIENDS!: Instagram & Facebook & Read the BLOG
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
What is Confidence? by The Confident Tween and Teen Podcast